I know I spend too much time on my phone. Waiting rooms, commercial breaks, red lights, any down time seems like phone time.
But am I addicted?

I answered the following questions and am proud to say, I am not! Phheww. I am still on my phone more than I should be (or want to be) but I can, and sometimes do, live without it!

What about you?
Just answer yes or no to the a few statements such as:
I become agitated or irritable when my cellphone is out of sight.
I use my cellphone while driving my car.
I would turn around and go back home on the way to work if I had left my cellphone at home.

Click here to find out if you are addicted